YOU MADE IT!!!! Let's get our communication on...
As we know many of us struggle with communication. It can affect every relationship we encounter. This can mean professionally as well as personally. Effective communication is a skill many people weren't taught growing up. Hell, I wasn't taught this growing up, but after many therapy sessions, meltdowns and boxes of tissue later, I finally got it! It all started with ME. I needed to start healing in order to understand how to express myself through love and compassion and to let down my defenses when it came to listening!
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